Quick and Easy 10 Minute Garlic Butter Chicken Recipe

Our garlic butter hen is an excellent straightforward stovetop hen recipe consisting of tender, juicy hen tenders topped with a garlic butter sauce that’s all prepared in simply 10 minutes!

This hen is so wealthy and buttery and the entire recipe will be made in one skillet which is all the time a win! A fast meal with a straightforward cleanup is what I would like e’ry day!

a photo of a golden chicken tenders in a cast iron skillet with a side of broccoli and slices of cookied lemons.

You all know we like to get our children within the kitchen and that is my oldest’s favourite hen recipe. It’s considered one of her go-to recipes when it’s her flip to make dinner.

Do you all prepare dinner along with your kiddos? I do know, it’s extra work, extra mess, and extra stress…a minimum of at first. However I swear that it’s going to change your lives, your relationships, and within the course of, you’ll create succesful and self-sufficient youngsters. To not point out the reminiscences you’ll share endlessly.

Now I image Peyton making this recipe in faculty and for her family sometime. That’s simply pure pleasure for me! I’m getting sidetracked, however prepare dinner along with your children, individuals! You’ll by no means remorse it!

Okay, again to this hen…it doesn’t take many elements to make this straightforward hen recipe. Most of those shall be gadgets you have already got available. Right here is your elements listing:

  • Hen Tenders – prepare dinner rapidly, chicken that’s related meat to the hen breast however smaller
  • Smoked Paprika – you should use common paprika as an alternative, however we simply love the smoky taste of the smoked paprika
  • Poultry Seasoning – Montreal hen seasoning is a superb possibility
  • Butter – provides a lot richness and is the bottom for the sauce
  • Garlic – packs all the flavour, use recent and mince it
  • Italian Seasoning Mix – you should buy an Italian seasoning mix or create your personal, it’s usually manufactured from a mix of oregano, basil, thyme and rosemary (and infrequently marjoram)
  • Cooking White Wine – you may completely use common white wine (use a dry wine) or hen broth if you happen to don’t wish to use alcohol
  • Salt and Pepper – taste
  • Lemon Juice – recent is finest after all
  • Parsley – recent, minced effective

The measurements for every ingredient will be discovered within the recipe card on the finish of this put up.

a close up photo of golden pan seared chicken tenders with slices of cooked lemon and steamed broccoli.

Listed here are a couple of ideas for making this recipe:

  1. Use a cast iron skillet. When you don’t have one, a daily skillet will get the job finished, however a forged iron skillet simply sears so superbly!
  2. Season the hen tenders with the smoked paprika, poultry season and S & P earlier than cooking and let it relaxation.
  3. Let the hen get a good sear on it. Don’t mess with it, let it get golden and scrumptious!
  4. Deglaze! Whether or not you might be utilizing wine or broth, deglazing the pan after cooking the hen brings all the flavour and is essential to the success of this dish.
  5. Hitting the hen with some salt and lemon juice on the finish brightens up the dish and provides an entire new layer of taste.
a photo of a cast iron skillet full of golden pan seared chicken tenders topped with a garlic butter sauce with steamed broccoli on the side and slices of cooked lemons scattered throughout.

We like to serve this garlic butter hen over a mattress of rice or on prime of a pile of mashed potatoes. Additionally it is an ideal protein so as to add to a salad…my favourite lunch lately!

Add a facet of roasted veggies or some asparagus and you’ve got your self a wholesome fast meal!

Can I Use Hen Breasts or Thighs?

You may completely use thighs or breasts. Your prepare dinner time shall be longer so it received’t be as fast, however the taste will nonetheless be incredible.

When you go along with thighs (use 3-4), you’ll wish to sear the hen on the primary facet for about 5-7 minutes after which flip and prepare dinner for one more 4-5.

When you go along with breasts (use 2-3), pound them out in order that they’re a good thickness, after which sear on the primary facet for 6-8 minutes after which on the opposite facet for one more 4-5.

a close up photo of several golden chicken tenders topped with a garlic butter sauce and slices of cooked lemons. Steamed broccoli is also mixed into the dish.

What If I Don’t Have a Solid Iron Pan?

It’s okay! You should purchase a forged iron pan, however it’s okay. One of the best substitutes for a forged iron skillet are a chrome steel skillet or a dutch oven. You desire a pan that may get tremendous sizzling and conducts warmth nicely.

Can I Make this Recipe Dairy Free?

Sure, however butter, oh butter…it’s so so good! If it’s a must to substitute it for dietary causes, you may swap it 1:1 with olive oil or ghee.

a photo of a cast iron skillet full of golden pan seared chicken tenders mixed with slices of cooked lemons and steamed broccoli.

Seize some hen tenders and whip up this fast and straightforward hen dinner! The entire household goes to like this garlic butter hen.

Extra QUICK AND EASY DINNER IDEAS:

 

a photo of a golden chicken tenders in a cast iron skillet with a side of broccoli and slices of cookied lemons.

Prep Time: 2 minutes

Cook dinner Time: 8 minutes

Whole Time: 10 minutes

Servings: 4

  • 6 Hen Tenders
  • 1 1/4 teaspoons Smoked Paprika
  • 1/2 teaspoon Poultry Seasoning Montreal hen works nicely
  • 4 Tablespoons Butter
  • 6 Cloves Garlic minced
  • 1 teaspoon Italian Seasoning Mix
  • 1/2 Cup Cooking White Wine hen broth or precise white wine
  • Salt and Pepper
  • 1 1/2 teaspoons Lemon Juice
  • Parsley recent, chopped to garnish
  • Season the hen tenders with smoked paprika, poultry seasoning, salt and pepper. Put aside.
  • Warmth a cast-iron skillet on medium excessive warmth and add a very good drizzle of olive oil. Add the hen tenders. Cook dinner for 1-2 minutes or till browning, then flip over and begin cooking the opposite facet, about one other 2 minutes. Push the hen tenders to the facet of the skillet, away from the excessive warmth.
  • Add the cooking white wine and utilizing a picket spoon to scrape up any bits and deglaze the pan.
  • Add the butter adopted by the garlic and Italian seasoning on prime of the hen tenders and stir to mix nicely.
  • Add salt if wanted and lemon juice and proceed to prepare dinner the hen tenders till they’re barely charred on the each side and cooked via.
  • Add the chopped parsley, stir to mix nicely. Flip off the warmth and serve with a further squeeze of lemon.

Vitamin Details

Garlic Butter Hen

Quantity Per Serving (4 ounces)

Energy 221
Energy from Fats 117

% Day by day Worth*

Fats 13g20%

Saturated Fats 8g50%

Trans Fats 1g

Polyunsaturated Fats 1g

Monounsaturated Fats 4g

Ldl cholesterol 78mg26%

Sodium 190mg8%

Potassium 344mg10%

Carbohydrates 3g1%

Fiber 1g4%

Sugar 1g1%

Protein 17g34%

Vitamin A 696IU14%

Vitamin C 3mg4%

Calcium 30mg3%

Iron 1mg6%

* P.c Day by day Values are primarily based on a 2000 calorie eating regimen.

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